Ready to prioritize pleasure?
You deserve it.
Welcome to Creative Wellbeings, PLLC, where therapy and education come together through a unique blend of somatic, creative, and brain-based approaches. We’re here to help you reconnect with your passions, desires, and sense of self. Whether you’re seeking individual or relationship therapy, sex therapy and education, creative arts therapy, or nature-based healing, our trauma-informed methods—like EMDR and Neuropsychotherapy—offer a personalized path to growth and well-being.
How to Get Started
1
Fill out the screening form
You found us and now you are ready to work with us!
We first need you to fill out our screening form. This form answers many FAQs and lets us know you have reviewed the main policies before booking your appointment. Additionally, we ensure that you have a concern related to our specialties. If this is unclear, we may reach out with additional questions before sending you a booking link.
2
Book your initial consultation call
Once you complete the screening form, we will reach out with a link where you can self-schedule your call. Due to limited services and our growing waitlist, we only book initial consultations no more than three weeks in advance. Spots go quickly, the self-schedule link will update whenever appointments become available.
You are required to fill out paperwork prior to the call.
3
Initial call and scheduling intake
Our quick video introduction is a chance for us to get to know each other. During this call, we make sure that we are a good fit for each other and discuss any concerns. Once we move forward, your therapist will schedule you for a minimum 80-minute intake appointment. You are required to complete the remaining paperwork & questionnaires 48 hours prior to your appointment to avoid cancellation/rescheduling.
Meet Jenn
Therapy doesn’t have to be a cookie-cutter experience!
Together, we’ll create a unique therapeutic journey that empowers you to embrace your authentic self and step into the world with confidence
“Let’s clean up pleasure's dirty reputation”
Identities: She/they, Neurodivergent, Mixed Race-Asian, NB/Femme
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Current Licenses and Certifications:
✓ Licensed Marriage and Family Therapy (LMFT) - WA State
✓ Certified Sexologist (ABS) - American Board of Sexology
✓ Registered Art Therapist-Provisional (ATR-P) - Art Therapy Credential Board
✓ Gottman Method Level 1 trained
✓ Certified in Neuropsychotherapy (NPT-C)
I’ve also been specifically trained to facilitate as a:
✓ Gottman Leader - 7 Principles for Making Marriage Work program
✓ Gottman Educator - Bringing Baby Home program✓ Broken Bowl Facilitator (learn about it here)
In addition to my current certifications and licenses, I am also working towards these certifications:
+ In progress: AASECT Certified Sex Therapist (CST)
+ In Progress: Certified EMDR Therapist
+ In Progress: Certified Perinatal Mental Health Specialist
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“Talk therapy is a great, but aren’t there other ways I can work on my problems?” Absolutely! Let’s push aside our standard idea of therapy and get creative.
✓ Individual & Relationship Therapy
✓ Art Therapy
✓ Sex Therapy
✓ Sex Education
✓ EMDR Therapy
✓ Neuropsychotherapy
✓ Nature Therapy
✓ Gottman Therapy
I work with ages 16+
Additionally, I’m—
✓ Polyamory-Friendly
✓ Neurodiverse Friendly
✓ LGBTQIA+ Friendly
✓ Sex Worker Friendly
✓ BDSM/Kink Friendly
✓ First Responder Friendly -
My background allows me to provide a unique approach to a range of individuals and relationships. I’ve shifted my treatment specializations to reflect my passions, leading me to focus my work on:
✓ Strengthening foundational relationship skills
✓ Building communication skills
✓ Surviving your teen years and adulthood
✓ Understanding sexual wellness and exploring sexuality (view next section for my sexuality specialties)
✓ Developing a creative lifestyle
✓ Pre-marital counseling
✓ Navigating school/work issues and career exploration
✓ Building confidence through pregnancy and postpartum
✓ Preparing for the postpartum period
✓ Using arts and outdoor/nature-based therapeutic processing
✓ Healing trauma and understanding depression and anxiety
✓ Coping through life transitions
✓ Understanding your brain and nervous system
✓ Thriving with ADHD & Autism
✓ Healing from religious trauma or cult experiences -
If you experience any of these concerns, then I might be the right fit for you!
✓ Unsatisfying sex life
✓ Pregnancy/Postpartum sexual concerns
✓ Mix matched desires or low sexual arousal/desire
✓ Painful sex/genital pain
✓ Opening relationships and navigating consensual nonmonogamy/polyamory
✓ Identifying and communicating wants, needs, and desires
✓ Inability to experience pleasure
✓ Lack of sex education
✓ Embarrassment when talking about sex
✓ Struggling with talking about sex with your kids
✓ Sexual trauma and shame
✓ Exploring sexuality
✓ LGBTQIA+ concerns
✓ Finding gender-affirming care
✓ Inability to Orgasm
✓ Sexual avoidance
✓ Anxiety around sex and dating
✓ Exploring BDSM/Kink
✓ Navigating sex work and building support
✓ Finding a supportive community
✓ Seeking resources around sexuality
Location
Tacoma, WA
Our in-person location is inside the Chamber of Commerce building in the historic Pacific Ave business district of downtown Tacoma. There are two building entrances, one on Pacific Ave and one on Commerce St. Nature-based sessions will be in pre-determined locations around the Pierce County area. Groups and classes take place in King, Pierce, Kitsap, and Thurston counties.
*There are only limited telehealth slots available, please inquire if interested.
Pricing and Fees
Individual Therapy
80-minute intake session — $280
50-minute session — $205/session
80-minute session — $280/session
Ask about Pricing for Intensive Sessions
Relational Therapy
80-minute intake sessions* — $305+/Session
50-minute session — $230/session
80-minute session — $305/session
Ask about Pricing for Intensive Sessions
*Relational sessions have multiple intake sessions during a time we call the Intake Period. During this period of time, we are gaining history and understanding of your problems, goals, desires, and developing a plan of action together. Relationship therapy will require 1 initial intake session with all partners, 1 session with each partner individually, and 1 treatment planning session. It is recommended to schedule at least 1.5-2 hours for each of these appointments.
FAQs
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Unfortunately, we do not accept insurance, however, we can provide you with a superbill that can be submitted to your insurance company for potential reimbursement. I am considered an Out-of-Network (OON) provider for insurance companies.
Please check with your insurance for OON options and ask if they reimburse for LMFTAs. You are 100% responsible for working with your insurance if you choose, we do not check for your benefits.
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There are no sliding scale spots available for individual/relational sessions. There are many sliding scale options available for our groups. Check creativewellbeings.com/events for more information.
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Cash, debit, and credit are all accepted.
Payment is due at the time of service unless special arrangements have been made.
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You must cancel your appointment 48 hours in advance of the scheduled appointment. You will be charged the full amount of the session for missed appointments or failing to cancel 48 hours prior to your appointment. No calls and No shows will be charged the full session fee.
CANCELLATION POLICIES FOR GROUPS/RETREATS/CLASSES/WORKSHOPS WILL VARY DEPENDING ON FREQUENCY, LENGTH, TRAVEL, PRICING, ETC. PLEASE VIEW THE SPECIFIC EVENT DETAILS FOR MORE INFORMATION.
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Clients are expected to show at the start of the session. If you are more than 15 minutes late, the session will be canceled. This would be considered a no-show and you would be charged a full fee. If you communicate that you are going to be late, the therapist will determine if the session will be conducted. If you cancel two appointments in a row, you may risk losing your spot on our caseload.
ATTENDANCE POLICIES FOR GROUPS/RETREATS/CLASSES/WORKSHOPS WILL VARY DEPENDING ON FREQUENCY, LENGTH, TRAVEL, PRICING, ETC. PLEASE VIEW THE SPECIFIC EVENT DETAILS FOR MORE INFORMATION.
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Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges.
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Click here to learn more
Contact Us
Thanks for reaching out!
Complete the screening form below and allow us 1-3 business days to respond.
If you are not seeking services, you can reach Jenn directly here — info@creativewellbeings.com
If the screening form below is not loading for you, please use this link.
